45-minute one-on-one first visit
Keep doing
what you love.
Expert care. A personal connection.
From recovery to strength and lifelong movement, we help you keep doing what you love—with care centered on you.

And the everyday moments.
Two pathways.
One personal approach.
Whether you’re recovering from an injury, improving your performance, or staying active, start with the goal that matters to you.
Help me get better.
Traditional physical therapy
Recover from pain, injury, surgery, or loss of function with an individualized rehabilitation plan.
Help me perform better.
Sports performance, conditioning & wellness
Build strength for everyday life, support healthy aging, or gain an edge in your sport with personalized exercise and conditioning when traditional therapy is not needed.
Not sure where to start? We’ll help you find your path.
Expertise you can trust.
People who know you.
For more than 20 years, we’ve built our practice around a simple belief: meaningful care begins with understanding the person in front of us.
From the first conversation to the next milestone, your therapist takes the time to understand how you move and what matters to you.
Meet Our TeamOne-on-one. Always personal.
Your appointment is focused on you, with time to listen, evaluate, treat, and adjust your plan.
Advanced orthopedic expertise.
Our team includes board-certified orthopedic specialists and a Fellow of the American Academy of Orthopedic Manual Physical Therapists.
Hands-on care. A thoughtful plan.
Your therapist combines evaluation, manual therapy when appropriate, and individualized exercise to support your goals.
Locally owned since 2005.
Founded by physical therapists Paul and Patti Rouleau, OPTA has served the Lakeland community for more than 20 years.
We accept and bill participating insurance plans
Simple, transparent pricing.
Know the cost before care begins. We’ll help you understand which service and payment option applies to your care.
30-minute one-on-one follow-up
Per treatment session
These are OPTA’s current self-pay rates. Insurance-covered services and patient responsibility vary by plan.
Payment & InsuranceYour next step starts with you.
Tell us what matters. We’ll help you find the right pathway.
